10 Questions to Ask When Seeking a Therapist Who Is Religious Trauma Informed

Religious trauma is a sensitive topic that requires a therapist who is knowledgeable and experienced in addressing the unique challenges that come with it. If you're seeking therapy to overcome religious trauma, it's crucial to ask the right questions to ensure that the therapist is well-equipped to help you. Here are ten insightful questions to ask a therapist to assess their religious trauma competency.



If you have chosen to see a licensed professional who considers themselves e a Christian counselor, consider including these additional questions:

  • In your practice, have you ever run into a conflict between what you believe about the Bible or your faith and what science was telling you? Please explain how you managed this.

  • What part of your practice is based on Christian principles?

  • In your opinion, can a Christian community, group, leader’s behavior or beliefs induce a trauma response? Please give an example.

  • If your client believes something that, in your opinion, is sinful, unbiblical or unchristian, how do you manage this client?

  • Do you use the Bible as a resource for trauma recovery? If so, why and if not, what other types of resources do you recommend?

  • Will you accept a client who is unwilling to use the Bible as a resource or recovery tool?


Asking these questions is a tool to help you identify a therapist who is not only competent in treating religious trauma but also compassionate, knowledgeable and capable of helping you heal from this complex and challenging experience.

As a side note, those using the title Christian Counselor do not necessarily have a degree or license in mental health. Life Coaches also may not have a college degree or license in mental health work. Please take this into consideration as you investigate the type of support and care you need. Asking good questions, learning if coaching or qualified counseling is a better fit for you, trusting your gut and taking ownership of this process are great steps in the right direction.


And just for those who like to read a list not on a graphic, here ya go:

 
  1. Have you received any specialized training or certification in working with clients who have experienced religious trauma and how do you stay up-to-date on current research and best practices for treating religious trauma?

  2. Can you please define religious trauma or give a detailed example what it is like to have experienced religious trauma?

  3. What process do you use to understand the scope of your client’s former beliefs as related to their religious background and their current belief system and altered perspective?

  4. How do you balance respecting a client's religious beliefs while also addressing the potential negative effects of those beliefs on their mental health?

  5. How do you determine if a client's symptoms are related to religious trauma or another factor?

  6. What approaches do you use to help clients heal from religious trauma, and what role does spirituality or religion play in your therapy sessions?

  7. Can you share your approach to helping clients who may have experienced religious-based trauma and are reluctant to engage in therapy?

  8. How do you ensure that your personal beliefs or biases do not interfere with your ability to provide effective treatment for clients who have experienced religious trauma?

  9. How do you provide support for someone who is questioning everything they have ever believed and is afraid of losing their identity, family, community and faith?

  10. What strategies do you use to help clients rebuild their sense of self and establish new belief systems after experiencing religious trauma?