The 5 Steps to Deconstructing Your Faith

The 5 Steps to Deconstructing Your Faith

It’s overwhelming I know. You’ve recognized something is off with how you were raised or with the system in which your faith is based. You are scared. You aren’t sure who to trust. You’re Googling for answers and desperate for help.

Suddenly, in your searching, you see an article entitled, “The 5 Steps to Deconstructing Your Faith,” and you feel like, “Oh good, someone will tell me how to do this!” Well, yes and no.

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8 Tips to Deconstructing Your Faith Without Losing Your Marriage

8 Tips to Deconstructing Your Faith Without Losing Your Marriage

When you’re married or in a committed relationship, one of the hardest parts about experiencing faith deconstruction or a Spiritual Identity Disruption TM, is the toll it takes on that valuable relationship. Realizing you had been handed a toxic, controlling or abusive version of faith is hard enough, but what comes next as you process everything can retraumatize, devastate and potentially shatter and already fractured sense of self.

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