Deconstruction is a personalized piecing apart of one’s belief system. This may include political and religious views, gender roles, race and identity.

There is no set amount of time – each person deconstructs at their own pace. Often, a painful or dramatic event can initiate the deconstruction process.

A complete deconstruction can involve what feels to be a total erasing of what a person thought was normal – how you interact with people, raise your kids, behave, treat your spouse, believe about your faith, view the world at large and yes, even basic daily practices such as taking a class, getting dressed, eating meals, going to the store or social gatherings.