Spiritual Identity Disruption is when what you believed or were taught about faith or spirituality collide with an opposing lived experience - which may include abuse, trauma and hypocrisy.
This polarization cannot be reconciled using the existing foundation thus causing a disruption of identity and crisis of belief.
Read MorePeople have been buzzing about the new Netflix show called Bridgerton. This show took me off guard. I was not expecting to discover the theme of Purity Culture and sex woven into an Austen-esk plot. And yet, there it was, naked and staring unabashedly at me.
Read MoreDuring COVID-19 and social distancing I've been trying not to watch too many shows or stay glued to social media and my phone. But - then Netflix released Unorthodox.
I succumbed. I binged. They got me. As a religious cult survivor myself, here are a few of my thoughts after I watched Unorthodox:
Read MorePlease Note: This is an educational website to support healing and growth. It is not a substitute for mental health treatment. If you need mental health treatment, please contact your nearest mental health agency, and if you are in crisis, contact your nearest emergency services.
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